be fit fortaleza Cardio Warm Up

Jump-start your workout with this cardio warm up by Denise Austin. These total-body aerobic moves will get your body ready for a winning workout.

This workout is from Denise Austin's DVD "Quick Cardio Burn".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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be fit fortaleza Cardio Warm Up
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