Meditation: Return to Joy

Meditation: Return to Joy

Joy is not an emotion, it is your default. Regardless of the emotions you feel on top of it, it is always inside of you. Just like the sky is always blue, but sometimes clouds cover it.

This guided meditation will help you to watch the weather systems and fluctuations of the mind to settle back to your true essence. Let's return to joy together!

For more JOY everyday follow my journey on social media!
https://facebook.com/cjoyeverywhere
https://instagram.com/cjoyeverywhere
https://twitter.com/cjoyeverywhere

Meditation: Return to Joy meditation for anxiety
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People & Blogs	Upload TimePublished on 17 May 2018

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